Knowing YOURSELF is the first key to healing

If you knew more of how the body works and how it interacts with food you would be closer to healing
Find help here that can Improve your health

Learn how to reverse and eliminate acid reflux naturally

Get rid of heartburn

Yoga has been used to help heal victims of torture or other trauma to recover fast

You will be surprised to know that the ancient practice of yoga can alleviate a multitude of your health woes!

Regular physical activity should be part of any weight-loss plan. To lose weight.

If you thought yoga is just for those interested in slow and boring movements you are quite wrong.

Best Yoga teachers training center Best Combination of yoga & Ayurveda Methods.

Yoga gives you all that a gym can but in a peaceful, safe and more holistic way.

Weight loss Help make your weight-loss goals a reality with these six strategies.

Yoga helps the body gently regain its flexibility by stretching out the muscles of various areas.

Our Blog

Ginger Ginger Ginger

Source of Ginger: Ginger originates from the south eastern part of Asia. A flowering spice containing antioxidants and chemicals that […]

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Slippery elm and it’s soothing effects

History of Slippery Elm: Slippery elm is a tree native to North America. The main part of the tree is […]

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Aloe vera juice

A millennia of healing The Aloe vera plant, also known as Aloe barbadensis miller, has a long history reaching back […]

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Hold your head up high and stop acid reflux…

“Anything that will make you more comfortable will improve the likelihood of getting a good night’s sleep,” says Dr. Lawrence […]

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Probiotics, benefits, dosage and warnings

Sources of probiotics: Probiotics keep the body healthy by overpowering and decreasing the “bad bacteria and yeast” in the human […]

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Digestive Enzymes

Digestive Enzymes and how they effect the body… Where do digestive enzymes come from? Enzymes are proteins that facilitate chemical […]

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Licorice

Glycyrrhiza glabra, a plant that is very commonly called licorice, has a long history of being utilized as a home […]

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